Training Schedule
7 Years & Under
Monday:
from 4:30 PM to 5:15 PM (45 minutes)
Wednesday:
from 4:30 PM to 5:15 PM (45 minutes)
8 to 11 Years
Monday:
from 5:30 PM to 6:30 PM (1 hour)
Wednesday:
from 5:30 PM to 6:30 PM (1 hour)
Friday:
from 6:00 PM to 6:45 PM (45 minutes)
12 Years & Over
Monday:
from 6:45 PM to 8:15 PM (1 hour & 30 minutes)
Wednesday:
from 6:45 PM to 8:15 PM (1 hour & 30 minutes)
Friday:
from 7:00 PM to 8:30 PM (1 hour & 30 minutes)
“GROUP FITNESS PROGRAM”
TEENS & ADULTS - KARATE & NON-KARATE STUDENTS
Tuesdays & Thursdays:7:00 PM to 8:00 PM (1 hour – group fitness) 8:00 PM to 9:00 PM (1 hour – 1-on-1 fitness and kickboxing pad-work ) Booking only