Training Schedule
teens & adults
Tuesday (Group Fitness): from 7:30 PM to 8:30 PM (1 hour)Thursday (Group Fitness): from 7:30 PM to 8:30 PM (1 hour)11 Years & under
Monday (Kyokushin Karate): from 5:30 PM to 6:30 PM (1 hour)Wednesday (Kyokushin Karate): from 5:30 PM to 6:30 PM (1 hour)Friday (GROUP FITNESS for Kids): from 6:00 PM to 6:45 PM (45 minutes)12 Years & Over
Monday (Kyokushin Karate): from 6:45 PM to 8:15 PM (1 hour & 30 minutes)Wednesday (Kyokushin Karate): from 6:45 PM to 8:15 PM (1 hour & 30 minutes)Friday (Kickboxing): from 7:00 PM to 8:30 PM (1 hour & 30 minutes)
“GROUP FITNESS PROGRAM”
TEENS & ADULTS GROUPS DESIGNED FOR KARATE & NON-KARATE STUDENTS
Tuesdays & Thursdays:7:30PM to 8:30 PM (1 hour – group fitness).
Also 1-on-1 Kickboxing Pad Work Focused
From 8:45PM to 9:30PM (by Booking only) text: 0415 770 585